Contact Empower Fitness
Start Your Journey Today!
We are only a few miles from the Mystic Seaport and Mystic Village
Lets Hop on a Call and Chat about your Fitness Goals!
I highly recommend Empower Fitness. Nicole and Eric are the best! They offer a great workout in a clean environment. Excellent support and encouragement.
Great place great work outs!!!!
Nicole and Eric are superstars! They go above and beyond for each member at the gym. They work with you on anything and everything you could ask for. They want the best for you and help you to achieve your goals one day at a time. They offer so much support in and out of the gym. If I miss a few classes Nicole always checks in to make sure I'm doing okay and to offer any help and support. Worth every penny!!
Nicole and Eric are amazing...it is so much more than a gym, it’s a family. Love that hey have gone so far out of their way to make sure we are all still working out during social distancing...using live online workouts where we can still laugh and workout together while at home! They have even brought weights to members who don’t have equipment at home!! Who else does that?!?
I love Empower Fitness! Nicole and Erik are there to support and encourage every step of way! The workouts are fun and challenge me (in a good way). I find myself looking forward to working out.
"When Empower Fitness first opened, I tried a few classes, but had already been established with the gym I was in and wasn’t ready for a change. Fast-forward to COVID-19, I was presented with no gym and a fresh opportunity to change programs. When thinking about where to go, I knew that this was the place for me. As a domestic violence warrior, I thought that a place that empowers women (quite literally having the word in the name) would be a positive change that would provide me with encouragement, fun, accountability, and that I’d be able to achieve my goals surrounded by other women with a non-judgmental attitude...I was right! While I am not yet where I want to be progress-wise, I am well on the way there and am equipped with the motivation and resources between Nicole and the other women I have met while attending classes!"
GROUP WORKOUT SCHEDULE
Interval Functional Strength and Conditioning
Our Current Weekday Class Schedule (Non-Holiday)