corporate - Empower Fitness
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OUR SERVICES

WHAT WE DO

 

Our tailored solutions involve a combination of any of these signature services. If something you wish to implement is NOT listed here, just ask…

SITE AND EMPLOYEE SURVEYS

We have found that a thorough “Site Survey”, coupled with a detailed “Employee Survey” provides invaluable information about what your company is really looking for from a wellness program.

These surveys can save time and money by preventing the wrong programs from being put in place based upon faulty assumptions.

If you would like a complimentary Site Survey, just fill out the contact form and we will schedule a visit right away.

 

LUNCH‘N LEARN & CONFERENCE PRESENTATIONS

With Speaking and Presenting, the real goal of any speaker is to inspire some sort of lasting, positive change from listeners. Motivating audiences to take action regarding health and wellness can be the most difficult goal to achieve.

I have been doing just that for quite some time.

Providing current, science-based information in a provocative and sometimes contrarian manner consistently jolts my audiences out of complacency towards positive action and behavioral change.

Keep in mind, if your organization’s culture calls for a custom presentation, we work with you to design the most effective solution.

 

Here is a listing of possible topics:

  • The Power and Process of Making A Change
  • Successful Strategies for a Maturing Workforce
  • Road Warrior Fitness – “Sell Fit or Lose!”
  • Stress Reduction In and Out of the Workplace
  • Real World Weight Management Solutions
  • Sane Fitness Approaches For All Ages
  • Nutrition:
    • 18 Anti-Aging Strategies
    • The Sugar Roller Coaster
    • Inflammation – The New Enemy
    • Many additional topics are available in the vast and changing field…just ask!

Other Popular Presentation Options:

  • The Truth About Wheat, Gluten, and Grains
  • Fitness Past 50
  • The NEW Cholesterol Facts
  • Food and Mood: The Mind-Body Connection
  • Staying Sharp As We Age
  • The Energy Formula
  • Vitamins and Supplements for Those Over 50

 

FACILITY DESIGN

Trying to design a modern, efficient fitness facility can be challenging. All too often companies invest 10’s of thousands of dollars on machine-based circuits which only a few can use at a time and most never use at all.

Entire wellness budgets can be wasted making this critical error.

We have designed multiple facilities from those with tiny budgets to large. Our goal is to design a facility which promotes frequent use and is inclusive of everyone’s needs and abilities.

Let us help you create a modern, functional room everyone can enjoy.

 

EQUIPMENT ACQUISITION

Like Facility Design, choosing the right equipment goes beyond treadmills and weights. This is also an area investments can be easily wasted. We can use our buying power to secure you the best value on the most appropriate equipment for your situation.

We leverage our strong relationships with multiple manufacturers to make sure your equipment budget is put to good use.

 

 

GROUP EXERCISE CLASSES & ONE-ON-ONE TRAINING

Let’s face it…as fitness professionals, this is our specialty! We have conducted countless large group classes and personal sessions in a variety of settings.

Our number one priority is safety…followed closely by participation and enjoyment. If it isn’t fun and effective, no program will last.

We structure our sessions to challenge those employees at the highest fitness level as well as customize our movements to accommodate those needing more assistance.

We also test and design programs for high-risk clients, executives as well as the “road warriors” throughout the company.

 

 

 

Contact us for Information

All services are custom per each client.